NIHB-Covered Counselling and Psychotherapy
Trauma-informed, culturally relevant therapy for First Nations and Inuit adults.
As an Indigenous therapist, Brenna knows that healing is deeply personal, but it is also connected to our relationships, our families, our communities, and the stories we carry. My hope is to create a space where you are met with curiosity instead of judgment, and where healing can happen at your own pace.
At Cedar & Stone Somatic Psychotherapy, Brenna provides virtual psychotherapy for adults across Ontario. As an approved provider through the Non-Insured Health Benefits (NIHB) Program, eligible First Nations and Inuit clients can access counselling services using their NIHB mental health coverage.
A different way of understanding healing
Many of us have learned to think of anxiety, trauma, OCD, depression, compulsive behaviour or emotional overwhelm as signs that something is wrong with us.
I don't see it that way.
My practice is grounded in an anti-oppressive, depathologizing, and person-centred approach to therapy. Rather than asking, "What's wrong with you?" I ask, "What has happened, and how has your nervous system adapted to help you survive?"
Our symptoms often make sense when we understand them within the context of our lives, relationships, histories, and environments. Together, we'll become curious about the patterns that have helped you survive while creating space for greater freedom, connection, and healing.
Therapy that honours your whole story
Healing isn't about fixing who you are.
It's about reconnecting with the strengths, wisdom, and resilience that have always been there beneath the weight of painful experiences.
I recognize that every First Nations and Inuit person comes to therapy with their own history, community, culture, and relationship to identity. I don't make assumptions about your experiences. Instead, I strive to offer a therapeutic relationship grounded in humility, respect, collaboration, and cultural relevance.
As an Indigenous therapist, I believe that healing extends beyond individuals. When we heal ourselves, we also strengthen our families, our relationships, and our communities. It is a privilege to be able to support that work.
My approach.
Therapy is collaborative and individualized.
Together, we'll find an approach that feels right for you and your goals.
Depending on your needs, therapy may include:
Brainspotting
Somatic psychotherapy
EMDR
Deep Brain Reorienting (DBR)
Attachment-focused therapy
Parts work
Nervous system regulation
Trauma-informed psychotherapy
My work is grounded in the belief that meaningful change happens when we create enough safety for the nervous system to begin processing what it has been carrying.
Frequently Asked Questions
It makes sense that you would have questions about starting something different. Here are the ones we get the most often:
What is the NIHB Program?
The Non-Insured Health Benefits (NIHB) Program provides eligible First Nations and Inuit individuals with coverage for a variety of health services, including mental health counselling and psychotherapy, when program requirements are met.
Are your services covered through NIHB?
Yes. Brenna McClintock, RP, is an approved NIHB provider. Coverage depends on your eligibility and any authorization requirements established by the NIHB Program.
Do I need a referral?
Referral or authorization requirements can vary. If you're unsure where to begin, please reach out and I'll be happy to guide you through the process.
Is therapy offered virtually?
Yes. Secure virtual sessions are available for adults throughout Ontario.
